my philosophy
The desire to create "my bodybuilding guide" was born with the aim of making you progress and that you have all the knowledge at your disposal.
After many different experiences in sport, I wanted to bring together my knowledge to create a different concept based on magnificent values.
In this program, you will not only get a tailored workout, but you will also live a healthier and more responsible lifestyle. Everyone will be able to progress at their own pace and with kindness, whatever their level or their sporting background.
PRICES
Coaching à domicile avec exonération d'impôts allant jusqu'à 50 %
ME CONTACTER pour en bénéficier !
COACHING EN SALLE
1 séance : 50 euros
5 séances : 230 euros
10 séances : 480 euros
COACHING EN LIGNE
30 euros le mois
SMALL GROUP
20 euros par personne
Ventes de programmes
80 euros le programme
Consultation
60 euros /1 heure
THE SERVICE
A coach will create a tailor-made program for you based on your goals and pathologies, so that you can achieve your goals, whether it's losing weight, gaining muscle or simply improving your well-being and health.
To eat a balanced diet, you must already know what the food contains. Going to a restaurant is always easier, and also more fun, but in my opinion nothing beats a homemade meal. Healthy foods are not necessarily tasteless, and tasty recipes are not necessarily complicated to make.
The bodybuilding program offered here is designed for athletes who wish to improve their performance and their health, while maintaining their body by practicing another sport. It is important to note that this program does not replace the training sessions and practice of your other sport, but aims to supplement your routine in order to give you more power, strength and endurance.
MON GUIDE MUSCULATION
VOTRE EXPERT BIEN-ÊTRE A BORDEAUX ET SES ALENTOURS