my philosophy
DISCIPLINE
PROGRESSION
RESULTAT
my philosophy
PROGRAMME
COACHING EN SALLE
COACHING EN LIGNE
my philosophy
Résultats rapides et durables !
Demande ton coaching :
THE SERVICE
A coach will create a tailor-made program for you based on your goals and pathologies, so that you can achieve your goals, whether it's losing weight, gaining muscle or simply improving your well-being and health.
To eat a balanced diet, you must already know what the food contains. Going to a restaurant is always easier, and also more fun, but in my opinion nothing beats a homemade meal. Healthy foods are not necessarily tasteless, and tasty recipes are not necessarily complicated to make.
The bodybuilding program offered here is designed for athletes who wish to improve their performance and their health, while maintaining their body by practicing another sport. It is important to note that this program does not replace the training sessions and practice of your other sport, but aims to supplement your routine in order to give you more power, strength and endurance.
MON GUIDE MUSCULATION
VOTRE EXPERT BIEN-ÊTRE A BORDEAUX ET SES ALENTOURS